30-Day Plant-Based Program
This program provides a stepping stone for transforming your diet. Whether you're looking to incorporate a plant-based diet or simply looking for recipes to increase your intake of plants this program will deliver! Studies show plant-based diets can lower body weight and reduce the risk of developing high blood pressure, heart disease, diabetes, digestive diseases, certain cancers including colon and breast and obesity. You will receive 30-days worth of delicious nutrient-dense recipes, meal guides, grocery lists and daily emails to keep you motivated. All of the planning for the entire month is done for you. All you have to do is follow the recipe guide and grocery lists.
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Here's What's Included
30-Day Success Manual
This is a comprehensive guide that includes over 38 pages of plant-based knowledge. Also included are tips to help guarantee your successful completion of the program.
30-Day Recipe Manual
Includes recipes for smoothies, Buddha bowls, 1-pan dinners, hearty salads and more! This is a comprehensive guide with 32 pages
of recipe ideas.
30-Day Meal Guides & Grocery Lists
Meal guides include recipes for breakfast, snacks, lunch and dinner in an easy to follow weekly format. Grocery lists are included, highly organized and easy to follow.
30-Day Worksheets
Worksheets are designed to help you succeed. You will receive a getting started checklist, a goal setting worksheet, measurement sheet to track progress and tips for dining out.
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This program is designed to:
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Naturally balance blood sugar and help eliminate cravings
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Help balance hormones
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Improve brain health, memory and clear brain-fog
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Improve digestion
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Increase energy levels
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Improve the quality of sleep
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Decrease anxiety and mood swings
30-Day Plant-Based Transformation
$55
30-Day Plant-Based Transformation
Commit to your health. This program is designed to fuel your body with nutrient-rich foods that are delicious. You will notice a change in how you feel and instill healthier habits into your everyday routine. Included are over 90 pages of references that are downloadable and printable as well as daily inspirational emails.