
28-Day Total-Body Transformation
This program is PROVEN to get incredible results. Whether you're looking to lose weight, increase your energy level, enhance mental clarity, improve digestion or simply eat healthier, this program will deliver! You will receive 28-days worth of delicious nutrient-dense recipes, meal guides, grocery lists and daily emails to keep you motivated. All of the planning for the entire month is done for you. All you have to do is follow the recipe guide and grocery lists. There's even 1 cheat meal per week.
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Here's What's Included
28-Day Success Manual
This is a comprehensive guide that includes over 25 pages of nutrition knowledge. Also included are tips to help guarantee your successful completion of the program.
28-Day Recipe Manual
Includes recipes for smoothies, juices/drinks, dressings and condiments, breakfast, salads and wraps, protein, soups, side dishes, snacks and desserts. This is a comprehensive guide with 49 pages
of recipes.
28-Day Meal Guides & Grocery Lists
Meal guides include recipes for breakfast, snacks, lunch and dinner in an easy to follow weekly format. Grocery lists are included, highly organized and easy to follow.
28-Day Worksheets
Worksheets are designed to help you succeed. You will receive a getting started checklist, a goal setting worksheet, measurement sheet to track progress and tips for dining out.
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This program is designed to:
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Naturally balance blood sugar and help eliminate cravings
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Help balance hormones
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Improve brain health, memory and clear brain-fog
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Improve digestion
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Increase energy levels
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Improve the quality of sleep
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Decrease anxiety and mood swings

