Heather CracauerMar 29, 20212 minHearty beef, quinoa and lentil casserole courtesy of The Low-FODMAP IBS Solution Plan & Cookbook written by Rachel Pauls, M.D. I found this recipe written by Rachel Pauls, M.D. ...
Heather CracauerJan 20, 20212 minGroup Elimination Diet Starts January 2022Transform your health and wellness in one month. No guess-work involved. An elimination diet consists of two phases - an elimination...